Close Advertising Hamstring/Glute Focused Workout | Intense Leg Day! PLANNING: 1. BB deadlifts 4×8 2. Hamstring curls 3×10-12 3. Hip thrusts 3×8-10 4. Curtsy lunges 3×10 5. DB sumo squat 3×10 6. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window) Athletes 4761 views 0 / 0
